Meet Your Coach

The Man Behind Full Spectrum Performance

30+

Years Elite
Experience

Matt Devine is a highly experienced fitness professional, holding certifications from leading organizations such as Functional Range Conditioning (FRC), EXOS, the National Strength and Conditioning Association (NSCA), and the Titleist Performance Institute (TPI). He is dedicated to helping everyday athletes optimize their performance through a focus on smarter training, faster recovery, and peak physical and mental preparation.

The mission of Full Spectrum Performance (FSP) is to empower clients with the tools and knowledge they need to achieve their fitness goals and unlock their full athletic potential. Whether you’re looking to improve mobility, strength, endurance, or overall sports performance, FSP is committed to guiding you every step of the way.

(1k+ Reviews)

Packages

Full Spectrum Service Packages

Mission

Why We Do It

Full Spectrum Performance exists to forge elite performers. We draw from military methodology, high-performance athletics, and the leading edge of training science to build physical capability that challenges convention and delivers proven results. We sharpen the mind, strengthen the body, and push your potential through coaching that is creative and credible. This isn’t standard programming — this is performance, elevated.

1k+

Clients Trained

100%

field tested

services

Where Strength Meets Experience

FSP • Services

Training Services

Strength Odyssey App
⚡ Coming Soon

App

Strength Odyssey App

$40/monthly

  • Workout programs
  • Exercise video library
  • Training calendar
  • Progress tracking
  • Community group
Premium Coaching
⚡ Coming Soon

Coaching

Premium Coaching Tier

$200/monthly

  • Two 1-hour training sessions/month
  • Personalized program adjustments
  • Messaging with coach
  • Buy Monthly check-ins
  • Form review
High Touch Coaching
⚡ Coming Soon

Coaching

High-Touch Coaching Tier

$400/monthly

  • Four 1-hour training sessions/month
  • Fully individualized program
  • Weekly check-ins
  • Direct messaging
  • Nutrition guidance
⚡ Coming Soon

Coaching

Ultimate Coaching Tier - Virtual Training Sessions

$1600/monthly

  • Sixteen 1-hour training sessions/month
  • Bi-Weekly Sessions
  • Personalized Adjustments
  • Nutrition guidance
  • Coach Messaging
  • Monthly Check-ins
  • Form Reviews

VIRTUAL

1 Hour Online Training

Live 1-hour online training session focused on real-time coaching, form correction, and personalized feedback.Designed to help you train smarter with flexible scheduling and direct guidance from a professional coach.

$149.00/session

RECOVERY SERVICES

Therapy

Sports & Therapeutic Massage

Clinical‑grade sports massage for athletes. Reduce tension, accelerate recovery.

COMING SOON

Red Light Therapy Sessions

Photobiomodulation to accelerate tissue repair, reduce inflammation.

⚡ Launching Soon
FSP • Services

Training Services

Strength Odyssey App
⚡ Coming Soon

App

Strength Odyssey App

$40/monthly

  • Workout programs
  • Exercise video library
  • Training calendar
  • Progress tracking
  • Community group
Premium Coaching
⚡ Coming Soon

Coaching

Premium Coaching Tier

$200/monthly

  • Two 1-hour training sessions/month
  • Personalized program adjustments
  • Messaging with coach
  • Monthly check-ins
  • Form review
High Touch Coaching
⚡ Coming Soon

Coaching

High-Touch Coaching Tier

$400/monthly

  • Four 1-hour training sessions/month
  • Fully individualized program
  • Weekly check-ins
  • Direct messaging
  • Nutrition guidance
⚡ Coming Soon

Coaching

Ultimate Coaching Tier - Virtual Training Sessions

$1600/monthly

  • Sixteen 1-hour training sessions/month
  • Bi-Weekly Sessions
  • Personalized Adjustments
  • Nutrition guidance
  • Coach Messaging
  • Monthly Check-ins
  • Form Reviews

Recovery Services

red light therapy

Coming Soon

Red Light Therapy Sessions

Photobiomodulation to accelerate tissue repair, reduce inflammation.

⚡ Launching Soon
  • Tissue regeneration support
  • Inflammation reduction
  • Pre-book your spot early

Workouts

SEE HOW WE TRAIN

Upper Body

Combo: Pushup + Step to Long Plank + Squat- Box

Bodyweight combo flow combining push-up strength, plank stability, and squat mechanics for full-body coordination and controlled movement.

Wide Base Cat Stretch- Roller

Roller-based wide stance mobility drill to improve spinal flexibility, release tension, and enhance controlled upper body movement.

Upper Body

Single Arm Offset Front Squat with Suitcase Hold- 2KB

Offset loaded squat pattern using dual kettlebells to build lower body strength, core stability, and balanced movement control.

Lower Body

Swing Clean to Thruster- 2KB

High intensity kettlebell combo using dual bells to develop power, conditioning, and full body athletic performance.

Lower Body

Programs

PERFORMANCE-BUILT PROGRAMS

Full Gym Training

Progressive full gym workouts with standard and extended versions for all fitness levels.

View Workouts

Home & Travel Gym Training

Effective workouts anywhere — minimal equipment, maximum results. Standard & extended versions available.

View Workouts

Bodyweight Circuits with Mobility & Conditioning

Functional bodyweight training combined with mobility work and conditioning protocols.

View Workouts

Barbell Strength Frames

Structured barbell-focused strength programming for serious lifters and performance athletes.

View Workouts

Reviews

What Our Clients Say

“Coach Devine's holistic approach to fitness has been instrumental in my development as an athlete. I have been in the military for 16 years and have not only found out how to exercise properly, but what I can do to train effectively. Nothing has benefited me more than what Matt has done and continues to do for me. Just like his workout programs, each exercise compliments the other until your performance at each level grows upon itself. Matt takes the time to ensure every workout is designed to reach maximum performance levels. His program design has made me more agile, powerful, and explosive than ever before. Thank you Matt for your mentorship and keeping my back flat and head up. I look forward to the next set of "complimenting" exercises.”

Charlie

"Matthew Devine is the preeminent, whole body fitness trainer. Matt completely changed my workout paradigm and was able to take world-class athlete types I had the pleasure of associating with and take them to the next level. The embodiment of a consummate professional, Matt stays engaged with his craft to keep abreast of the latest techniques while incorporating those tried and true principles aimed at core fitness. Despite the many years of thinking I was doing the right workout program, Matt re-engineered my workout framework and over the course of a year, I had achieved a previous unreachable fitness level incorporating speed, balance, flexibility and agility."

Brian S

“Prior to training with Matt I was in what I thought was great shape. I had minor aches and pains which I assumed was work related. I had issues with my hips and lower back which seemed to come and go and were not caused by any specific event. My workout routine focused on core strength. The equipment used was primarily Hammer Strength type machines, jump rope and medicine ball. These workouts were physically challenging and focused on getting as many proper reps completed in a set amount of time.

Bradley S

"Hands down the best trainer I have ever had. Matt's training methodology helped me to open up my hips, push harder, and achieve whatever goal I was working towards. Matt's training plans helped me win an Olympic lifting competition, win a combatives tournament, and compete in an ultra endurance race 6 months after a back injury."

Nick H

Power Training

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Performance Journey

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